Stretch 30

To operationalize the RPE we administer the STRETCH 30 algorithm

• S – Screening 
• T – Therapy
• R– Reassurance 
• E– Evidence based 
• T– Teach
• C – Community
• H – Health maintenance 

The whole process is kicked start by initial movement health screening, we assess the client’s movement system and quantifying the movement quality and health.

They will go through a therapy process involving therapeutic exercises, manual therapy and rehabilitation technologies.

As most musculoskeletal injuries will heal with time, reassurance, rapport building, moral support is very important in the client’s recovery.

Educate the client on their condition based on the latest research.

Teaching them how to manage their conditions.

To build a community of like minded people to share information on physical, mental and spiritual health.

The final objective is the maintenance of health gathering a group of individuals to reinforce positive health habits.